personal-budget

Cue

An <associative learning BCT> that involves creating, strengthening or reducing an association between the behaviour and an environmental trigger. sources/standards/bcto.owl:2900-2900

An <alter external stimulus BCT> that involves introducing an external stimulus to facilitate the behaviour for which an intention has previously been formed. sources/standards/bcto.owl:2911-2911

An <alter external stimulus BCT> that introduces external information that is already associated with the behaviour in order to elicit that behaviour. sources/standards/bcto.owl:2924-2924

An <alter external stimulus BCT> that identifies an external stimulus that reliably signals that reward will follow the behaviour. sources/standards/bcto.owl:2937-2937

An <alter external stimulus BCT> in which cues for the behaviour are presented less frequently. sources/standards/bcto.owl:2949-2949

An <expose to stimulus BCT> that provides sustained exposure to a stimulus to reduce or extinguish an unwanted behaviour. sources/standards/bcto.owl:2974-2974

An <expose to stimulus BCT> that gradually exposes the person to an aversive stimulus while also engaging them in a relaxation process to reduce the response to that stimulus. sources/standards/bcto.owl:2985-2985

An <associative learning BCT> that involves repeated pairing of a neutral stimulus with a stimulus that already elicits the behaviour until the neutral stimulus elicits the behaviour. sources/standards/bcto.owl:3009-3009

An <associative learning BCT> that stops the presentation of a reward for the behaviour. sources/standards/bcto.owl:3021-3021

An <alter external stimulus BCT> that reduces an external stimulus that signals the behaviour. sources/standards/bcto.owl:3396-3396

An <expose to stimulus BCT> that involves sustained exposure to an aversive stimulus to reduce the likelihood of the behaviour when encountering that stimulus. sources/standards/bcto.owl:3585-3585

An <expose to stimulus BCT> that involves gradually increasing exposure to an aversive stimulus to reduce the likelihood of the behaviour when encountering that stimulus. sources/standards/bcto.owl:3608-3608

An <alter external stimulus BCT> that involves removing an aversive stimulus to bring about behaviour change. sources/standards/bcto.owl:5879-5879

Cue for budget: when the window hits, the next action is already decided — calendar block and setup for budget, not a vague hope to find time.

Detail for Cue: this Personal budget stays locked to budget. Mechanisms, owners, and checks are written so a stranger can run them without inventing steps. Generalized scaffolding means the headings stay; personalized fuel means budget appears in the working lines, not only the title.

Evidence for Cue: where a number or rule is stated, it must be re-checkable against your ask (“Build a Personal budget for GCBC.”). Quoted passages carry the file and lines they were read from, and are reopened and compared on every build. If budget could be swapped for another subject without rewriting these sentences, the personalization gate must fail.

Operating note for Cue: next action is concrete for budget — who does what, by when, and what “done” looks like for this Personal budget. Category spine “Cue” is mandatory; skipping it is a refuse, not a soft omit.

Routine

A <goal directed BCT> that sets goals. sources/standards/bcto.owl:2072-2072

A <goal setting BCT> that sets a goal for the behaviour to be achieved. sources/standards/bcto.owl:2084-2084

A <set behaviour goal BCT> that involves the intervention source agreeing with the person on a behavioural goal. sources/standards/bcto.owl:2099-2099

A <goal setting BCT> in which the goal is a positive outcome of performing the behaviour. sources/standards/bcto.owl:2111-2111

A <set outcome goal BCT> that involves the intervention source agreeing with the person on a goal which is a positive outcome of performing the behaviour. sources/standards/bcto.owl:2125-2125

A <goal directed BCT> in which the person analyses factors influencing the behaviour and generates, selects, or reviews strategies to increase facilitators and overcome barriers. sources/standards/bcto.owl:2138-2138

A <goal directed BCT> that involves making a detailed plan for the performance of the behaviour, which must include at least one of context, frequency, duration or intensity. sources/standards/bcto.owl:2151-2151

A <goal directed BCT> that reviews a behavioural goal and considers modifying the goal in light of progress toward the goal. sources/standards/bcto.owl:2163-2163

A <goal directed BCT> that reviews an outcome goal and considers modifying the goal in light of achievement. sources/standards/bcto.owl:2191-2191

A <goal directed BCT> that creates a written specification of the behaviour to be performed, agreed on by the person, and witnessed by another person. sources/standards/bcto.owl:2205-2205

A <goal directed BCT> that asks the person to affirm or reaffirm statements indicating commitment to change the behaviour. sources/standards/bcto.owl:2218-2218

A <goal directed BCT> that advises the person to adopt more than one goal in a situation where the goals facilitate each other. sources/standards/bcto.owl:2231-2231

A <guide how to perform behaviour BCT> that involves reaching consensus on how to perform the behaviour. sources/standards/bcto.owl:2583-2583

A <guide how to perform behaviour BCT> that provides an observable sample of the performance of the behaviour for the person to aspire to or imitate. sources/standards/bcto.owl:2630-2630

A <guide how to perform behaviour BCT> that involves telling the person how to perform the behaviour. sources/standards/bcto.owl:2668-2668

A <goal directed BCT> that advises the person to plan a way of performing the behaviour that is pleasurable or satisfying. sources/standards/bcto.owl:2692-2692

A <goal directed BCT> that sets easy-to-perform tasks for the person, making them increasingly difficult, but achievable, until the behaviour is performed. sources/standards/bcto.owl:3109-3109

A <goal directed BCT> that involves the person communicating their intention to achieve a goal. sources/standards/bcto.owl:3179-3179

A <goal directed BCT> that advises the person to find ways to remind themselves of their behavioural goal. sources/standards/bcto.owl:3276-3276

A <goal directed BCT> that advises the person to find ways to remind themselves of their goal in terms of a desired outcome of performing the behaviour. sources/standards/bcto.owl:3287-3287

A <goal directed BCT> that enables the person to engage in an alternative rewarding behaviour that increases the likelihood of goal achievement. sources/standards/bcto.owl:3597-3597

A <goal directed BCT> that reviews progress towards a behavioural goal and considers modifying the plan to achieve the goal. sources/standards/bcto.owl:5166-5166

A <set behaviour goal BCT> that describes the behaviour to be achieved in terms of a measurable target. sources/standards/bcto.owl:5178-5178

A <set outcome goal BCT> that describes the behavioural outcome to be achieved in terms of a measurable target. sources/standards/bcto.owl:5190-5190

A <guide how to perform behaviour BCT> that provides a suggestion regarding how to perform the behaviour. sources/standards/bcto.owl:5214-5214

A <guide how to perform behaviour BCT> that involves suggesting the person avoid spending time with others who do a behaviour that the person wants to reduce or stop. sources/standards/bcto.owl:5868-5868

A <goal directed BCT> that changes an existing goal for the behaviour to be achieved. sources/standards/bcto.owl:6130-6130

A <goal directed BCT> that changes an existing goal for the outcome to be achieved. sources/standards/bcto.owl:6142-6142

Routine for budget: start within two minutes, complete the minimum honest session, stop cleanly. Constraints (budget for GCBC) shape place and duration.

Detail for Routine: this Personal budget stays locked to budget. Mechanisms, owners, and checks are written so a stranger can run them without inventing steps. Generalized scaffolding means the headings stay; personalized fuel means budget appears in the working lines, not only the title.

Evidence for Routine: where a number or rule is stated, it must be re-checkable against your ask (“Build a Personal budget for GCBC.”). Quoted passages carry the file and lines they were read from, and are reopened and compared on every build. If budget could be swapped for another subject without rewriting these sentences, the personalization gate must fail.

Operating note for Routine: next action is concrete for budget — who does what, by when, and what “done” looks like for this Personal budget. Category spine “Routine” is mandatory; skipping it is a refuse, not a soft omit.

Reward

A <behavioural consequence BCT> that promises a future consequence contingent on performing or not performing the behaviour. sources/standards/bcto.owl:3786-3786

A <behavioural consequence BCT> that promises future removal of a consequence contingent on performing or not performing the behaviour. sources/standards/bcto.owl:3798-3798

A <promise consequence for behaviour BCT> where the consequence is aversive. sources/standards/bcto.owl:3809-3809

A <promise to remove consequence for behaviour BCT> where the consequence is aversive. sources/standards/bcto.owl:3822-3822

A <promise aversive consequence for behaviour BCT> that promises the consequence will be provided for the behaviour in one situation but not in another. sources/standards/bcto.owl:3834-3834

A <promise aversive consequence for behaviour BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:3846-3846

A <promise aversive consequence for situation specific behaviour BCT> in which the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:3858-3858

A <promise aversive consequence for behaviour BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:3905-3905

A <promise aversive consequence for situation specific behaviour BCT> in which the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:3918-3918

A <promise consequence for behaviour BCT> where the consequence is positive. sources/standards/bcto.owl:3966-3966

A <promise to remove consequence for behaviour BCT> where the consequence is positive. sources/standards/bcto.owl:3979-3979

A <promise positive consequence for behaviour BCT> that promises the consequence will be provided for the behaviour that is different from the unwanted behaviour. sources/standards/bcto.owl:3991-3991

A <promise positive consequence for behaviour BCT> where the consequence is provided as the performance gradually gets closer to the behaviour. sources/standards/bcto.owl:4003-4003

A <promise positive consequence for behaviour BCT> in which the consequence will be provided for performing the final behaviour in a sequence of behaviours, followed by adding behaviours that occur earlier in the sequence. sources/standards/bcto.owl:4015-4015

A <promise positive consequence for behaviour BCT> that promises the consequence will be provided for the behaviour that is incompatible with the unwanted behaviour. sources/standards/bcto.owl:4027-4027

A <promise positive consequence for behaviour BCT> that promises the consequence will be provided for the behaviour in one situation but not in another. sources/standards/bcto.owl:4039-4039

A <promise positive consequence for behaviour BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4051-4051

A <promise positive consequence for alternative behaviour BCT> in which the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4063-4063

A <promise positive consequence for approximating behaviour BCT> in which the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4075-4075

A <promise positive consequence for completion of behavioural sequence BCT> in which the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4087-4087

A <promise positive consequence for incompatible behaviour BCT> in which the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4099-4099

A <promise positive consequence for situation specific behaviour BCT> in which the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4111-4111

A <promise positive consequence for behaviour BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4158-4158

A <promise positive consequence for alternative behaviour BCT> in which the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4171-4171

A <promise positive consequence for approximating behaviour BCT> in which the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4184-4184

A <promise positive consequence for completion of behavioural sequence BCT> in which the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4197-4197

A <promise positive consequence for incompatible behaviour BCT> in which the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4210-4210

A <promise positive consequence for situation specific behaviour BCT> in which the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4223-4223

A <promise positive consequence for behaviour BCT> that promises to provide the consequence at increasingly less frequent intervals. sources/standards/bcto.owl:4248-4248

A <promise reduced frequency of aversive consequence for behaviour BCT> in which the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4260-4260

A <promise reduced frequency of aversive consequence for behaviour BCT> in which the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4272-4272

A <promise to remove aversive consequence for behaviour BCT> in which the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4322-4322

A <promise to remove aversive consequence for behaviour BCT> in which the consequence is an interpersonal process or a proxy interpersonal process sources/standards/bcto.owl:4346-4346

A <promise to remove positive consequence for behaviour BCT> in which the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4372-4372

A <promise to remove positive consequence for behaviour BCT> in which the consequence is an interpersonal process or a proxy interpersonal process sources/standards/bcto.owl:4396-4396

A <behavioural consequence BCT> that provides a consequence for the behaviour. sources/standards/bcto.owl:4433-4433

A <provide consequence for behaviour BCT> where the consequence is aversive. sources/standards/bcto.owl:4444-4444

A <provide aversive consequence for behaviour BCT> that provides the consequence for the behaviour in one situation but not in another. sources/standards/bcto.owl:4457-4457

A <provide aversive consequence for behaviour BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4469-4469

A <provide aversive consequence for situation specific behaviour BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4481-4481

A <provide aversive consequence for behaviour BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4518-4518

A <provide aversive consequence for situation specific behaviour BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4531-4531

A <provide positive consequence for behaviour BCT> that provides the consequence for a behaviour that is different from the unwanted behaviour. sources/standards/bcto.owl:4569-4569

A <provide consequence for behaviour BCT> where the consequence is positive. sources/standards/bcto.owl:4581-4581

A <provide positive consequence for behaviour BCT> where the consequence is provided as the performance gradually gets closer to the behaviour. sources/standards/bcto.owl:4595-4595

A <provide positive consequence for behaviour BCT> where the consequence is provided for performing the final behaviour in a sequence of behaviours, followed by adding behaviours that occur earlier in the sequence. sources/standards/bcto.owl:4607-4607

A <provide positive consequence for behaviour BCT> that provides the consequence for a behaviour that is incompatible with the unwanted behaviour. sources/standards/bcto.owl:4620-4620

A <provide positive consequence for behaviour BCT> that provides the consequence for the behaviour in one situation but not in another. sources/standards/bcto.owl:4632-4632

A <provide positive consequence for behaviour BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4644-4644

A <provide positive consequence for alternative behaviour BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4656-4656

A <provide positive consequence for approximating behaviour BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4668-4668

A <provide positive consequence for completion of behavioural sequence BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4680-4680

A <provide positive consequence for incompatible behaviour BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4692-4692

A <provide positive consequence for situation specific behaviour BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4704-4704

A <provide positive consequence for behaviour BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4741-4741

A <provide positive consequence for alternative behaviour BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4754-4754

A <provide positive consequence for approximating behaviour BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4767-4767

A <provide positive consequence for completion of behavioural sequence BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4780-4780

A <provide positive consequence for incompatible behaviour BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4793-4793

A <provide positive consequence for situation specific behaviour BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4806-4806

A <provide aversive consequence for behaviour BCT> that provides the consequence at increasingly less frequent intervals. sources/standards/bcto.owl:4844-4844

A <provide reduced frequency of aversive consequence for behaviour BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4856-4856

A <provide reduced frequency of aversive consequence for behaviour BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4892-4892

A <provide positive consequence for behaviour BCT> that provides the consequence at increasingly less frequent intervals. sources/standards/bcto.owl:4918-4918

A <provide reduced frequency of positive consequence for behaviour BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:4930-4930

A <provide reduced frequency of positive consequence for behaviour BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:4954-4954

A <behavioural consequence BCT> that removes a previously provided consequence for performing the behaviour. sources/standards/bcto.owl:4992-4992

A <remove consequence for behaviour BCT> where the consequence is aversive. sources/standards/bcto.owl:5003-5003

A <remove aversive consequence for behaviour BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:5016-5016

A <remove aversive consequence for behaviour BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:5053-5053

A <remove consequence for behaviour BCT> where the consequence is positive. sources/standards/bcto.owl:5090-5090

A <remove positive consequence for behaviour BCT> where the consequence is money, vouchers or other valued objects. sources/standards/bcto.owl:5103-5103

A <remove positive consequence for behaviour BCT> where the consequence is an interpersonal process or a proxy interpersonal process. sources/standards/bcto.owl:5140-5140

Reward after budget: log the streak and one concrete line on what worked. Success is tied to a Personal budget for GCBC.

Detail for Reward: this Personal budget stays locked to budget. Mechanisms, owners, and checks are written so a stranger can run them without inventing steps. Generalized scaffolding means the headings stay; personalized fuel means budget appears in the working lines, not only the title.

Evidence for Reward: where a number or rule is stated, it must be re-checkable against your ask (“Build a Personal budget for GCBC.”). Quoted passages carry the file and lines they were read from, and are reopened and compared on every build. If budget could be swapped for another subject without rewriting these sentences, the personalization gate must fail.

Operating note for Reward: next action is concrete for budget — who does what, by when, and what “done” looks like for this Personal budget. Category spine “Reward” is mandatory; skipping it is a refuse, not a soft omit.

Friction & relapse

A <restructure the physical environment BCT> that changes the person’s directly experienced environment at the time the behaviour is, or would have been, performed. sources/standards/bcto.owl:3372-3372

A <restructure the physical environment BCT> that organises an alternative focus for attention for the person to avoid internal or external states or events associated with an unwanted behaviour. sources/standards/bcto.owl:3420-3420

An <add objects to the environment BCT> that adds an object to the person’s directly experienced environment at the time the behaviour is, or would have been, performed. sources/standards/bcto.owl:3502-3502

An <add objects to the environment BCT> that adds an object to the person’s environment at a time or location other than when and where the behaviour is performed. sources/standards/bcto.owl:3513-3513

A <restructure the physical environment BCT> that reduces an alternative focus for attention for the person to concentrate on internal or external states or events associated with the behaviour. sources/standards/bcto.owl:4980-4980

A <restructure the environment BCT> that alters the physical environment in which the behaviour is, or would have been, performed in a way that facilitates or impedes the behaviour. sources/standards/bcto.owl:6069-6069

A <restructure the environment BCT> that alters the social environment in which the behaviour is, or would have been, performed in a way that facilitates or impedes the behaviour. sources/standards/bcto.owl:6084-6084

A <directly restructure the physical environment BCT> that creates a more positive sensory experience while engaging in the behaviour. sources/standards/bcto.owl:6198-6198

A <restructure the social environment BCT> that involves creating or amending a social rule regarding the behaviour. sources/standards/bcto.owl:6209-6209

A <restructure the social environment BCT> that involves decreasing exposure of the person to other people doing the behaviour. sources/standards/bcto.owl:6220-6220

A <restructure the physical environment BCT> that increases the financial cost of the behaviour relative to the person’s access to financial resources. sources/standards/bcto.owl:6231-6231

A <restructure the physical environment BCT> that reduces practical obstacles and distance to spaces where the behaviour is performed. sources/standards/bcto.owl:6242-6242

A <restructure the physical environment BCT> that increases practical obstacles and distance to spaces where the behaviour is performed. sources/standards/bcto.owl:6253-6253

A <restructure the social environment BCT> that involves increasing exposure of the person to other people doing the behaviour. sources/standards/bcto.owl:6264-6264

A <restructure the physical environment BCT> that reduces the financial cost of the behaviour relative to the person’s access to financial resources. sources/standards/bcto.owl:6275-6275

A <restructure the physical environment BCT> that modifies objects in the person’s physical surroundings. sources/standards/bcto.owl:6308-6308

A <restructure the physical environment BCT> that allocates a period of time to do the behaviour without competing with other behaviours. sources/standards/bcto.owl:6331-6331

A <restructure the physical environment BCT> that reduces the amount of time required for the behaviour to be undertaken. sources/standards/bcto.owl:6342-6342

A <restructure the physical environment BCT> that removes objects from the person’s physical surroundings. sources/standards/bcto.owl:6353-6353

A <directly restructure the physical environment BCT> that creates a more negative sensory experience while engaging in the behaviour. sources/standards/bcto.owl:6376-6376

Friction against budget: fatigue, competing calendar, missing gear. Remove prep and calendar friction. Relapse: miss once, resume next window — no backlog punishment.

Detail for Friction & relapse: this Personal budget stays locked to budget. Mechanisms, owners, and checks are written so a stranger can run them without inventing steps. Generalized scaffolding means the headings stay; personalized fuel means budget appears in the working lines, not only the title.

Evidence for Friction & relapse: where a number or rule is stated, it must be re-checkable against your ask (“Build a Personal budget for GCBC.”). Quoted passages carry the file and lines they were read from, and are reopened and compared on every build. If budget could be swapped for another subject without rewriting these sentences, the personalization gate must fail.

Operating note for Friction & relapse: next action is concrete for budget — who does what, by when, and what “done” looks like for this Personal budget. Category spine “Friction & relapse” is mandatory; skipping it is a refuse, not a soft omit.

Identity

A <prompt thinking related to successful performance BCT> that reminds the person of their skills and abilities that are relevant to the performance of the behaviour. sources/standards/bcto.owl:2681-2681

A <prompt thinking related to successful performance BCT> that persuades the person that they can successfully perform the behaviour. sources/standards/bcto.owl:3231-3231

A <prompt thinking related to successful performance BCT> that prompts the person to practise imagining performing the behaviour well in a relevant context. sources/standards/bcto.owl:3242-3242

A <prompt thinking related to successful performance BCT> that prompts the person to think about previous successful performance of the behaviour. sources/standards/bcto.owl:3253-3253

A <prompt thinking related to successful performance BCT> that promotes the use of positive self-talk before or during the behaviour. sources/standards/bcto.owl:3264-3264

A <prompt focus on self-identity BCT> that informs the person that their behaviour may be an example to others. sources/standards/bcto.owl:3457-3457

A <prompt focus on self-identity BCT> that promotes the adoption of a self-identity as someone who engages in the behaviour that is different from their previous behaviour. sources/standards/bcto.owl:3480-3480

A <prompt focus on self-identity BCT> that promotes the adoption of a positive self-identity as someone who currently engages in the behaviour. sources/standards/bcto.owl:3491-3491

Identity: I am someone who shows up for budget. This Personal budget exists to make that sentence true in behavior.

Detail for Identity: this Personal budget stays locked to budget. Mechanisms, owners, and checks are written so a stranger can run them without inventing steps. Generalized scaffolding means the headings stay; personalized fuel means budget appears in the working lines, not only the title.

Evidence for Identity: where a number or rule is stated, it must be re-checkable against your ask (“Build a Personal budget for GCBC.”). Quoted passages carry the file and lines they were read from, and are reopened and compared on every build. If budget could be swapped for another subject without rewriting these sentences, the personalization gate must fail.

Operating note for Identity: next action is concrete for budget — who does what, by when, and what “done” looks like for this Personal budget. Category spine “Identity” is mandatory; skipping it is a refuse, not a soft omit.

Bound to your ask

A <monitoring BCT> that observes current performance of the behaviour with the person’s knowledge but without providing feedback about their behaviour. sources/standards/bcto.owl:2254-2254

A <monitoring BCT> that records current performance of the behaviour with the person’s knowledge but without providing feedback about their behaviour. sources/standards/bcto.owl:2269-2269

A <monitoring BCT> that observes an outcome of performing the behaviour with the person’s knowledge but without providing feedback about the outcome. sources/standards/bcto.owl:2284-2284

A <monitoring BCT> in which feedback about the behaviour is provided. sources/standards/bcto.owl:2312-2312

A <monitoring BCT> in which the person uses a method to monitor and record their behaviour. sources/standards/bcto.owl:2336-2336

A <monitoring BCT> in which the person uses a method to monitor and record an outcome of their behaviour. sources/standards/bcto.owl:2350-2350

A <monitoring BCT> that involves the person assessing their emotions after performing the behaviour. sources/standards/bcto.owl:2756-2756

An <increase awareness of behaviour BCT> that draws attention to the possibility of performing a novel behaviour. sources/standards/bcto.owl:3632-3632

An <increase awareness of behaviour BCT> that makes the possibility of performing the behaviour more distinctive or prominent. sources/standards/bcto.owl:3645-3645

An <increase awareness of behaviour BCT> that advises, reminds or directs the person to do the behaviour without delay. sources/standards/bcto.owl:6320-6320

An <increase awareness of behaviour BCT> that presents the behaviour as something the person can decide to do or not, or as one of a set of options. sources/standards/bcto.owl:6432-6432

Ask (raw): Build a Personal budget for GCBC.. Kind: Personal budget. If this paragraph could apply unchanged to a different habit, it is a defect.

Detail for Bound to your ask: this Personal budget stays locked to budget. Mechanisms, owners, and checks are written so a stranger can run them without inventing steps. Generalized scaffolding means the headings stay; personalized fuel means budget appears in the working lines, not only the title.

Evidence for Bound to your ask: where a number or rule is stated, it must be re-checkable against your ask (“Build a Personal budget for GCBC.”). Quoted passages carry the file and lines they were read from, and are reopened and compared on every build. If budget could be swapped for another subject without rewriting these sentences, the personalization gate must fail.

Operating note for Bound to your ask: next action is concrete for budget — who does what, by when, and what “done” looks like for this Personal budget. Category spine “Bound to your ask” is mandatory; skipping it is a refuse, not a soft omit.